#41 Normalising sobriety at sea with Laura Kilbey from Sober Crew Social Club

In this episode, we sit down with Laura Kilbey, founder of the Sober Crew Social Club.  After years of working on board and experiencing first-hand the pressures and challenges that come with life at sea, Laura made the bold decision to embrace sobriety. Today, she leads a thriving online community dedicated to supporting those who are sober or sober curious. Join us as Laura shares her personal journey, the impact of sobriety on her mental and physical health, and her mission to normalise not drinking when working on yachts. We'll also explore how the Sober Crew Social Club empowers yacht crew members to navigate peer pressure, redefine team dynamics, and create a safer, more supportive environment on board. Please note: This episode contains explicit language and may be triggering for some listeners as it touches on topics related to alcohol use and sobriety. Follow us @burgessyachtcrewFollow Sober Crew Social Club @sober_crew_social_