41. Plant Medicine for Health, Ancestral Connection + Intuition with Caitlin Covington (Flora Stone Apothecary)

In this episode I chat with Caitlin Covington - founder Flora Stone Apothecary to talk all things plants, herbal medicine, intuition and more! Caitlin is a certified and registered clinical herbalist, energy worker and founder of Flora Stone Apothecary. Her work combines the intuitive with the scientific to achieve healing at a core root level. Caitlin uses herbal medicine, flower essences and ceremony to support her client's healing, transformation and empowerment - specialising in areas of women's health (menstrual cycle, pregnancy, pre-conception, post-partum etc.), digestive issues, detoxification as well as emotional and spiritual health. In today's episode we talk about:  ➳ How plants and herbal medicine can be a powerful tool in building and strengthening our intuition and inner trust ➳ Empowering ourselves by approaching our health as an intuitive practice ➳ The role that allopathic medicine plays in the mistrust of our own bodies and health ➳ What to do when a child (or adult!) experiences a fever (hint: don't reach straight for Panadol!) ➳ Caitlin's top 'gateway herbs' to begin connecting to herbal medicine simply + easily ➳ The powerful plant medicine you probably already have hiding in your kitchen ➳ The relationship between plant medicine and ancestral connection + healing ➳ Why ceremony is so important - and necessary - for our individual and collective spiritual wellbeing ➳ Lots of powerful practices to connect more deeply with the land and the earth on which you live ☾ Plus so much more ☾  This episode cover a LOT of ground and includes so many beautiful, practical tips and suggestions from Caitlin. I cannot wait for you to dive in and soak up all of Caitlin's incredible wisdom and knowledge! «««« ⎊ »»»»  GET TO KNOW CAITLIN:  Connect with Caitlin on Instagram @florastoneapothecary Or book a session with her here. CAITLIN'S BOOK RECOMMENDATIONS:  The Four Agreements by Don Miguel Ruiz The Earth Has A Soul by Carl Jung Spiritual Ecology by Llewellyn Vaughan-Lee Herbal Healing for Women by Rosemary Gladstar The Beginners Guide to Medicinal Herbs by Rosemary Gladstar «««« ⎊ »»»»  Be sure to screenshot and share the episode on Instagram and tag me @rachel.hodgens  You can find me over on Instagram if you'd like to connect with me further!  Find out more about my work at www.rachelhodgens.com  «««« ⎊ »»»»  I WOULD LOVE TO GATHER WITH YOU  If you'd like space to chat and explore something 1:1 with me - you can!  You can book a sacred Soul-led Session (a 90 minute container to talk, deep dive, work through or pick my brain around something)!  Head to www.rachelhodgens.com/soul-led-session  «««« ⎊ »»»»