#41: Reflections and lessons from our step challenge with Jaz & Evie

from Uplift Conversations · host Uplift London

We are back!!! Today Jaz and Evie reflect on our recent step challenge, were we challenged our members at Uplift to walk a grand total of 1012 miles or 1628km over 4 weeks as a team of 5...We discussKey takeaways our members experiencedWhy bother walking anywayOur personal reflectionsHow to keep movement up going into winterFind us on Instagram @upliftwandsworth or head to upliftlondon.co.uk to join us at Uplift!Chat to us: @jazlifts @evolvewithevie_

Episode metadata supplied by the publisher feed · Published Nov 5, 2024

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#41: Reflections and lessons from our step challenge with Jaz & Evie

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