41. Resilience

An episode of the Bipolar Bicoastal podcast, hosted by Maria Duke, titled "41. Resilience" was published on March 31, 2021 and runs 33 minutes.

March 31, 2021 ·33m · Bipolar Bicoastal

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Summary

We talk how to keep going through tough times (no idea why that's applicable right now...), self-compassion and why all those "pandemic body" posts should be thrown straight into the trash. Also, do the hard thing! It's not as scary as you think it is probably! Patreon.com/bipolarbicoastal Facebook.com/groups/bipolarbicoastalsecret Find us on Facebook and Instagram by searching "Bipolar Bicoastal"

Episode Description

We talk how to keep going through tough times (no idea why that's applicable right now...), self-compassion and why all those "pandemic body" posts should be thrown straight into the trash. Also, do the hard thing! It's not as scary as you think it is probably!

Patreon.com/bipolarbicoastal

Facebook.com/groups/bipolarbicoastalsecret

Find us on Facebook and Instagram by searching "Bipolar Bicoastal"

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