41 - Ruh Sağlığına İyi Gelen Besinler

from Psikopatika · host Podbee Media

Sana bazı besinlerin beden sağlığın kadar ruh sağlığına da iyi geldiğini söylesem? Bu yiyecekleri beslenmemize katarak beden kimyamızı yeniden düzenleyebiliriz. Bu sayede daha enerjik, pozitif ve stresten uzak hissedebiliriz. Bu bölümde, günlük diyetine daha fazla dahil etmen gereken besinleri paylaştım. ------- Podbee Sunar ------- Bu podcast reklam içermektedir.

Episode metadata supplied by the publisher feed · Published Dec 6, 2023

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41 - Ruh Sağlığına İyi Gelen Besinler

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