41. Solo Travel & Self-Trust: How Exploring Alone Transforms You

In this deeply personal episode, Emily shares how solo travel became a powerful pathway to Self-Trust. Recorded from a hotel room in Missoula, Montana, she reflects on adventures from Portugal to Morocco to the Pacific Coast—and how each experience helped her listen to her intuition, regulate fear, and make empowered choices.You'll learn how solo travel offers real-time practice in tuning into your nervous system, embracing discomfort, and honoring your inner authority. Whether you're dreaming of your first solo trip or are a seasoned adventurer, this conversation is a roadmap for building trust in yourself—wherever you are.📘 Mentioned:The Self-Trust Compass & the Adventure Club modelHow to integrate solo travel like a psychedelic journeyRitualizing life transitions, including Emily’s “maiden voyage” to Japan✨ Ask Yourself:What is calling you toward solo travel?What new parts of yourself might be waiting on the road ahead?Episode Notes:Solo Guide to Portland, OR: https://curiosity-rising.kit.com/c6907ef094Trusting Yourself Through Solo Travel: https://www.curiosityrising.com/blog/solo-travel-portlandYou Can Trust Yourself: https://amzn.to/3FiS3njBulk Copies of YCTY (6): https://dmgd6m-79.myshopify.com/products/you-can-trust-yourself-book-bundleDeepen Your Self-Trust Work:Get the books + more: The Self-Trust Marketplace1-1 Session with EmilyBuy You Can Trust Yourself on AmazonCONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!SubstackInstagramEmail List This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit curiosityrising.substack.com/subscribe