41 - Soph’s period recovery journey

from Jacked Girl University · host Aimee Bartolo

My beautiful client Sophie was generous enough to share her experience in regaining her menstrual cycle. Soph talks about what brought on the loss in the first place and the different stages she moved through to get it back. We chat about exercise addiction, external validation for weight loss, getting real with yourself and what it takes to go all in with recovery. If this resonates, please share this episode with other women to get the message out there of just how important maintaining your cycles is for health as a female. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching  waitlist  DM Aimee on Instagram 

Episode metadata supplied by the publisher feed · Published Aug 5, 2022

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41 - Soph’s period recovery journey

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