#41 - Stan Efferding: How To Become The World’s Strongest Bodybuilder | Science-Based Coach of Jon Jones, Hathor Bjornsson, Brian Shaw, Larry Wheels, Bradley Martyn, Eddy Coan & More

How to maximize muscle, melt fat, increase strength, & fight chronic disease. Founder of the Vertical Diet, World’s Strongest Pro Bodybuilder with a raw total of 2,226 lb in the 275lb class, and coach of many other athletes such as Brian Shaw, Hathor Bjornsson, Jon Jones, Larry Wheels, Bradley Martyn, Eddy Coan, & more. I've looked up to Stan and have followed his content for years - it was an honor speaking to the legend. If you liked this episode, please share it with your friends or family.To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development