#41 - Steve Ruden, Developer of The Havening Technique

What this episode covers

I have a VERY special guest joining us today: Dr. Steven Ruden, , D.D.S., ICF/ACC, co-developer of The Havening Techniques®. When I came upon havening, I was BLOWN AWAY by the power of it, research behind it, and most of all it’s simplicity and am so excited to share it with you today! The Havening Techniques are powerful tools that can be used to alleviate the consequences of traumatic or stressful events. Havening or Delta Techniques™ is a method which is designed to change the brain to de-traumatize the memory and remove its negative effects from both our psyche and body. Learn more at: https://www.havening.org/

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen Dadgets Joe Vargo & Tony Gruenwald We’re dads! We love tech! We know your dad does too! We’re Joe and Tony and this is Dadgets! Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Frequently Asked Questions

How long is this episode of Choose Love Movement?

This episode is 48 minutes long.

When was this Choose Love Movement episode published?

This episode was published on May 10, 2021.

What is this episode about?

I have a VERY special guest joining us today: Dr. Steven Ruden, , D.D.S., ICF/ACC, co-developer of The Havening Techniques®. When I came upon havening, I was BLOWN AWAY by the power of it, research behind it, and most of all it’s simplicity and am...

Can I download this Choose Love Movement episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.