41. The Incredible Journey Toward Optimized Health with Helen Sanderson

Thanks for listening to this episode of The DNA Advantage: Healthy on Purpose. I was lucky enough to meet Helen Sanderson in a business development group and we connected on the topic of health improvement. In this interview, Helen shares her unique journey, the personal practices that support her vitality, and how she gained a view of her health through DNA. We also dive into the power of tuning into your body’s signals and why understanding your DNA on an in-depth level is a game changer when it comes to taking control of your health. Whether you’re overwhelmed by symptoms, the fear of hereditary issues or the sheer amount of health advice out there, this episode is a refreshing reminder that simplicity and self-knowledge are powerful tools for transformation. Guest spotlight: Helen Sanderson, MSc is a clutter expert and psychotherapist known as The Clutter Therapist and the best selling author of The Secret Life of Clutter. To learn more about Helen and her book, you can connect with her on: Facebook @MinistryofCalm LinkedIn @TheClutterTherapist Instagram @The.Clutter.Therapist As an added benefit, Helen has also shared a free gift that you can access here: http://www.helensanderson.com/gift If you would like to learn more about the many things that DNA can tell you about your health, join me for my free Masterclass. Click below to learn more: http://www.TheDNAadvantage.com/Masterclass