41. The problem with "perfect"
from Ready To Lose
"Perfect" is actually keeping you stuck. Today we are talking about perfectionistic thinking and how it might be sneaking into your weightloss efforts. It's normal, but it's also something you can learn to work through! In today's episode I teach you how. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
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Frequently asked questions
How long is this episode of Ready To Lose?
This episode is 17 minutes long.
When was this Ready To Lose episode published?
This episode was published on August 2, 2021.
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