#41 The WORST Period Advice I've Heard - Journey to Your Pain-Free Periods Pt 1🌹

You CAN learn to enjoy your cycle and have easier periods! In this episode, we'll cover the worst period advice I've heard and followed in the past. This is the first part of cycle awareness and the journey to pain-free periods. You'll learn: - The worst period advice I've heard and better alternatives for those - Why you need to honor and respect your period - Why your entire cycle will affect your period experience Levels 1,2,3 of Cycle Awareness and Syncing (podcast episodes) are available only on Patreon - get immediate access now to more than 10 new exclusive episodes and supporting content over there (using the app is the easiest)! ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-min sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at [email protected] and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options. 💋 Support this small podcast by joining my Patreon (low-cost membership) for exclusive episodes and affirmations/visualization audio tracks! https://www.patreon.com/thevibrantflowfam 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: @thevibrantlfowpodcast Episode analytics