EPISODE · May 27, 2026 · 4 MIN
41 - Untangle Anxious Thoughts: 5-Minute Silk Ribbon Meditation
from The Mind Spa · host The Mind Spa
Let go of complicated stress. This highly visual 5-minute meditation helps you softly untangle mental knots by imagining a smooth silk ribbon flowing freely in a warm breeze.Guided Meditation by: The Mind SpaBackground Score: Deep Into NatureComposed by: Music of WisdomImage by: Belinda Cave from Pixabay
Embed this episode
NOW PLAYING
41 - Untangle Anxious Thoughts: 5-Minute Silk Ribbon Meditation
0:00
4:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Mind Spa?
This episode is 4 minutes long.
When was this The Mind Spa episode published?
This episode was published on May 27, 2026.
Can I download this The Mind Spa episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!