41 - Untangle Anxious Thoughts: 5-Minute Silk Ribbon Meditation

from The Mind Spa · host The Mind Spa

Let go of complicated stress. This highly visual 5-minute meditation helps you softly untangle mental knots by imagining a smooth silk ribbon flowing freely in a warm breeze.Guided Meditation by: The Mind SpaBackground Score: Deep Into NatureComposed by: Music of WisdomImage by: Belinda Cave from Pixabay

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This episode is 4 minutes long.

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This episode was published on May 27, 2026.

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