41. Vánoce a svátky: Jak to lépe zvládnout nejen s jídlem

from UNLEASH · host Natália Krätsmar-Šmogrovičová

V tomto díle sdílím svůj pohled a tipy, jak lépe zvládnout letošní svátky. Rodina, přátelé, jídlo, události. Všechno to může být složité, ale to neznamená, že se to nedá zvládnout a musíte se kvůli jídlu cítit špatně. Sdílím svůj pohled i pár tipů, nad čím se zamyslet, jaké otázky a připomínky si říct. Budu ráda, když epizodu ohodnotíš a budeš se mnou sdílet když posloucháš! Připojte se do kurzu: NKS Cesta za svobodnějšími Vánoci bez výčitek!  O mně a koučinku Instagram: @nkscoaching Průvodce Svobodou v Jídle a uzdravení z PPP

Episode metadata supplied by the publisher feed · Published Dec 19, 2021

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41. Vánoce a svátky: Jak to lépe zvládnout nejen s jídlem

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