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41. What Works Best For Weight Loss: Mediterranean, Vegetarian Or Paleo? episode artwork

EPISODE · Sep 7, 2016 · 50 MIN

41. What Works Best For Weight Loss: Mediterranean, Vegetarian Or Paleo?

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

One of our most favorite topics is discussed in todays episode. Metabolic typing! Are you a slow, medium or fast burner when it comes to metabolizing your food? Once you figure this out you will be able to eat right for your type and turn yourself into a blood sugar balancing, fat burning machine. Some people do better with low carb, high fat, others with high carb, low fat. Find out what works for you!

What this episode covers

One of our most favorite topics is discussed in todays episode. Metabolic typing! Are you a slow, medium or fast burner when it comes to metabolizing your food? Once you figure this out you will be able to eat right for your type and turn yourself into a blood sugar balancing, fat burning machine. Some people do better with low carb, high fat, others with high carb, low fat. Find out what works for you!

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41. What Works Best For Weight Loss: Mediterranean, Vegetarian Or Paleo?

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Frequently Asked Questions

How long is this episode of Truce with Food with Ali Shapiro, MSOD, CHHC?

This episode is 50 minutes long.

When was this Truce with Food with Ali Shapiro, MSOD, CHHC episode published?

This episode was published on September 7, 2016.

What is this episode about?

One of our most favorite topics is discussed in todays episode. Metabolic typing! Are you a slow, medium or fast burner when it comes to metabolizing your food? Once you figure this out you will be able to eat right for your type and turn yourself...

Can I download this Truce with Food with Ali Shapiro, MSOD, CHHC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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