#41 - What's missing from most conversations about menopause nutrition?

In this solo episode I talk about what I think are 3 "missing ingredients" from most conversations about menopause nutrition, and  introduce you to The Midlife Feast Community membership.Learn more about The Midlife Feast Community membership here - doors are open until October 31st. Come and gather, grow and nourish with us in midlife!https://www.menopausenutritionist.ca/themidlifefeastcommunityWhat did you think of this episode? Click here and let me know!📚 I wrote a book! Eat To Thrive During Menopause is out now!  Order your copy today and start thriving in midlife.