41: When you're mad as hell!

If you’re feelin pissed, I gotcha covered! Today we explore the determined energy that’s coming through for us this week in our vibe forecast. Then we get into the emotion of anger, and how to actually figure out what’s beneath it. —ASTROLOGY FORECAST— 🤓Jul 10 — Mars enters Virgo 🧘🏽‍♀️Jul 10 — Mercury in Cancer opposition Pluto in Capricorn 🎤Jul 10 — Mercury enters Leo 🛋Jul 14 — Sun in Cancer sextile Uranus in Taurus — JOURNAL PROMPTS— * What is something that has made me frustrated, agitated, or pissed recently? * How often do I show difficult emotions like disappointment, hurt, or shame? * In what ways can I show up differently when I feel angry? —BADDIE OF THE WEEK— * Meredith Hale @hippobottomuus on insta —SHOW LINKS— * https://www.gottman.com/blog/the-anger-iceberg/ —FOR MORE GOOD VIBES— * Check out my website at https://www.badluckburden.com * Find me on Instagram + Pinterest: @badluckburden * Schedule a coaching session: https://www.badluckburden.com/bookasession * If you’re enjoying Pep Talks with Mal - follow, rate, and share with your besties! Remember: anger can help us get a deeper understanding of how we’re really feeling. Love you! xx Mal