#41: Why You Can't Be Alone with Yourself

An episode of the The Ladies Coach - Talk. Listen. Change. podcast, hosted by The Ladies Coach, titled "#41: Why You Can't Be Alone with Yourself" was published on July 24, 2018 and runs 36 minutes.

July 24, 2018 ·36m · The Ladies Coach - Talk. Listen. Change.

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Episode Description

Being alone vs. feeling lonely - Why you can't be alone by yourself - Answering a question from our TLC community "Did I make the wrong decision to break off my relationship?" - Why we are so fearful of being alone? - How to cultivate a stronger relationship with "self."

Resources:

Thich Nhat Hahn: The Miracle of Mindfulness: https://amzn.to/2mHWvjn

Eckart Tolle: The Power of Now: https://amzn.to/2A8ENzi

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