41: Why You Have to Work a Program episode artwork

EPISODE · Mar 6, 2019 · 46 MIN

41: Why You Have to Work a Program

from Soberful · host Veronica Valli, Chip Somers

Consistency is one of the most essential ingredients of sustainable sobriety. Because alcohol is not the main problem, just a symptom of the problem Chip and Veronica discuss why you have to keep working a program to deal with your feelings and emotions. We also cover why we need a program that enables self-reflection so we can deal with other people. The biggest red-flag that we are not ok is when we start making other people the problem. It is this consistent work we do on ourselves that enables us to grow and stay sober.   To learn more, visit the show notes.

Episode metadata supplied by the publisher feed · Published Mar 6, 2019

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41: Why You Have to Work a Program

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