#41┆休息不用感到內疚😴 episode artwork

EPISODE · Nov 10, 2025 · 44 MIN

#41┆休息不用感到內疚😴

from 晚安被被 · host 藍婷

你總追求充滿生產力且高效率的生活嗎? 如果一但休息就感到焦慮無比,今晚非常適合你入內聆聽! 我會提供一些廢廢快樂內容,當作是你休息的行程參考, 請記得,工作的你很棒、休假的你也是, 讓自己好好休息,才能用彈性的步伐走得更長久呦 ɢᵒᵒᵈ ɴⁱᵍʰᵗ ║今晚蓋被被║ ✦ 耍廢也是重要行程! ✦ 微小魔法:臺南的食衣住行快樂精選 ✦ 床邊說書:陳陸寬《老派生活有約吃飯之必要》── 我最愛的牛排館 ✦ 好睡冥想:安撫被季節轉換影響的自己 ⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜⋆͛*͛ ͙͛✧*̣̩⋆̩☽⋆゜ ➜ 合作邀約信箱 [email protected] ➜ YouTube也可聽 https://www.youtube.com/@晚安被被 ➜ 貼圖買起來 https://reurl.cc/zq2xXQ ⋆⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⌁⋆ ➜ 社群互動來這裡 被被IG ✦ sleepybabe.zzz.podcast https://www.instagram.com/sleepybabe.zzz.podcast/ 被被Threads ✦ 晚安被被 Sleepy Babe https://www.threads.net/@sleepybabe.zzz.podcast 藍婷IG ✦ ___lanting___ https://www.instagram.com/___lanting___/ -- Hosting provided by SoundOn

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#41┆休息不用感到內疚😴

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