41. you must disconnect to reconnect. your detox routine for fall

we talk all things self-care and tangible detox practices (7 to be exact) to keep you mentally and physically happy and healthy this fall. tune in every monday for relatable chats, some inspiration and motivation for your week.referenced in this episode: maine trip- https://youtu.be/n2aio7KkPAQbook journey- https://youtu.be/dNMWyYjevkEOUR GROUPCHAT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://links.geneva.com/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK QUESTIONS HERE: https://form.jotform.com/250965338051155CONNECT ON SOCIALS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/missunderstood.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE: https://www.youtube.com/@nk.medaniTIKTOK: https://www.tiktok.com/@nk.medani INSTAGRAM: https://www.instagram.com/nk.medani PINTEREST: https://www.pinterest.com/nkmedaniPRODUCTS: https://www.liketoknow.it/nkmedaniAMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayyBUSINESS INQUIRIES: [email protected]