# 410 "Bewegt Euch! " mit Jeff Kamerad

Sich ausreichend bewegen, fit sein, Sport machen. Wo steht man eigentlich gesundheitlich? Was sind die eigenen Ziele? Wie möchte man sich in seinem Körper fühlen? Mit Fragestellungen dieser Art beschäftigt sich Jeff Kammerad. Er bietet ein breigefächertes Spektrum rund um Themen wie Mobilitätscheck sowie Vorträge und Workshops zum Thema Gesundheit am Arbeitsplatz an. Denn für Jeff Kammerad ist klar: Wir dürfen unsere Körper fördern und fordern, um gesund und selbstbestimmt alt werden zu können. Dir hat diese Podcast-Folge gefallen? Du hast Anregungen oder Wünsche? Dann freue ich mich über eine Bewertung bei Apple Podcasts:https://www.hermannscherer.com/podcast----------------------------------------------------------------------------------------------------------------------------------------------------------Mein Geschenk an DichMein "sichtbar"-Buch: https://www.hermannscherer.com/sichtbarMeine Online-KurseOnline-Kurs: In wenigen Tagen zum eigenen BuchOnline-Kurs: Qualität sichtbar machenOnline-Kurs: Soforthilfe Online KursMeine Social-Media-KanäleFacebook: https://www.facebook.com/hermannscherer/Instagram: https://www.instagram.com/hermannscherer_officialExklusive Facebook-Community: https://www.facebook.com/hermannscherer/communityNewsletter per WhatsAppwww.hermannscherer.com/whatsappnews Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Sich ausreichend bewegen, fit sein, Sport machen. Wo steht man eigentlich gesundheitlich? Was sind die eigenen Ziele? Wie möchte man sich in seinem Körper fühlen? Mit Fragestellungen dieser Art beschäftigt sich Jeff Kammerad. Er bietet ein breigefächertes Spektrum rund um Themen wie Mobilitätscheck sowie Vorträge und Workshops zum Thema Gesundheit am Arbeitsplatz an. Denn für Jeff Kammerad ist klar: Wir dürfen unsere Körper fördern und fordern, um gesund und selbstbestimmt alt werden zu können. Dir hat diese Podcast-Folge gefallen? Du hast Anregungen oder Wünsche? Dann freue ich mich über eine Bewertung bei Apple Podcasts:https://www.hermannscherer.com/podcast----------------------------------------------------------------------------------------------------------------------------------------------------------Mein Geschenk an DichMein "sichtbar"-Buch: https://www.hermannscherer.com/sichtbarMeine Online-KurseOnline-Kurs: In wenigen Tagen zum eigenen BuchOnline-Kurs: Qualität sichtbar machenOnline-Kurs: Soforthilfe Online KursMeine Social-Media-KanäleFacebook: https://www.facebook.com/hermannscherer/Instagram: https://www.instagram.com/hermannscherer_officialExklusive Facebook-Community: https://www.facebook.com/hermannscherer/communityNewsletter per WhatsAppwww.hermannscherer.com/whatsappnews Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on March 19, 2025.

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