#410: How to Stop Beating Yourself Up episode artwork

EPISODE · Sep 19, 2020 · 35 MIN

#410: How to Stop Beating Yourself Up

from The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

If you struggle with comparison, self-criticism, or have a hard time being nice to yourself, then this episode is for you and you will learn how to stop beating yourself up unnecessarily. Undue pressure and unrealistic expectations can sabotage your confidence and happiness, and you'll get 4 easy-to-apply strategies that you can start implementing right away today in this episode. Get the full show notes at www.trishblackwell.com/410 

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#410: How to Stop Beating Yourself Up

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This episode is 35 minutes long.

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This episode was published on September 19, 2020.

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If you struggle with comparison, self-criticism, or have a hard time being nice to yourself, then this episode is for you and you will learn how to stop beating yourself up unnecessarily. Undue pressure and unrealistic expectations can sabotage your...

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