EPISODE · Sep 19, 2020 · 35 MIN

#410: How to Stop Beating Yourself Up

from The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per · host mj

If you struggle with comparison, self-criticism, or have a hard time being nice to yourself, then this episode is for you and you will learn how to stop beating yourself up unnecessarily. Undue pressure and unrealistic expectations can sabotage your confidence and happiness, and you'll get 4 easy-to-apply strategies that you can start implementing right away today in this episode. Get the full show notes at www.trishblackwell.com/410

Episode metadata supplied by the publisher feed · Published Sep 19, 2020

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