410: Transitioning from A Diet or Contest Prep to Off-Season - Coach's Corner w/Cliff Wilson & John Garafano

Excited to bring this Coach's Corner series to the Barbell 1 Show. Special guest hosts John Garafano and Cliff Wilson break down a series of scientific studies and discuss how they apply the findings when working with their clients. Check in for more Coach's Corner episodes every two weeks or so. Cliff and John are two coaches I give my highest approval of and you can find out more information about their services at: http://www.facebook.com/TeamStrengthisLife http://www.teamwilsonbb.com This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1.Check out our new got gainz? shirts!