411. Rich Reflections 57: Mental Health

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Subscribe to the email newsletter for inspiration, self-development, & updates Recorded in at the farmhouse studio study Questions from this session: 1. What're we grateful for? 2. What' can we do to improve our health: physically and mentally? 3. What does mental health mean to us? Let's define it. 4. What music do we listen to to create a relaxing or calming environment? Be specific. 5. What four things do we personally need to survive? 6. What's a project or hobby on our horizon? 7. Who's been the most influential writer on our life? 8. What area of life maintenance should we address next? 9. In what ways are we most original? 10. What's the most unique wedding we've been to? 11. What're we energized for in the next week?