411| The #1 Demotivating Thought

It's Mental Monday! And today, we're talking about the power of one thought. Specifically, one very common, self-sabotaging thought that many of her students and other high-achievers face. Explaining each layer of the mindset spiral, Lindsey draws attention to how just ONE THOUGHT can devalue, demotivate, and even derail your biggest goals. Lindsey wraps up the episode by sharing a simple mindset shift that can change everything. Enjoy today's Mental Monday and make sure to tune in this Wednesday for our very special extended interview with Professional Confidence Coach, Christen Schefchunas!   ------------------------------------------------------------------------------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”  <– If that sounds like you, we'd love for you to rate and review the podcast!  This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!   OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify