413. Confidence, But Make It Midlife
from Not Your Average Runner, A Running Podcast
In this episode, Jill unpacks why confidence can feel like it disappears in midlife—and how to reset it on your own terms. You'll learn four simple strategies to reclaim your confidence, from redefining what it looks like now to practicing tiny acts of boldness. Click HERE to grab the Midlife Movement Makeover
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Frequently asked questions
How long is this episode of Not Your Average Runner, A Running Podcast?
This episode is 11 minutes long.
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This episode was published on October 9, 2025.
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