EPISODE · May 8, 2026 · 13 MIN
413. Faith Filled Friday: Trusting God with Your Body (Letting Go of Control)
from Lose Weight, Live Free | Eating Healthy, Exercise, Faith · host Tara Josey, Nutrition Consultant, Certified Trainer
Have you ever felt like… if you could just get your food under control, everything else would finally feel better? Like if you could just eat perfectly, stick to the plan, stop the cravings—then you’d finally feel at peace in your body? But instead… it feels like the tighter you try to control it, the more out of control it becomes. And that’s the frustrating part, right? You’re trying so hard… and it’s still not working the way you hoped. So here’s the question we’re really asking today: What if the answer isn’t more control… but more trust? Because at the root of so many struggles with food and body, it’s not just about habits. It’s about where you’re placing your trust. So today, we’re going there. We’re talking about what it actually looks like to trust God with your body… and how to begin letting go of that constant need to control—without feeling like everything is going to fall apart. And if you’re listening and thinking, “I need more support with this,” I’d love to connect with you. You can email me at [email protected] to learn more about one-on-one coaching and deeper accountability. And come join us inside the Facebook community, Lose Weight Live Free. It’s a space where you can connect with other women who are walking this same journey.
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413. Faith Filled Friday: Trusting God with Your Body (Letting Go of Control)
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