413 Wake Up Happy episode artwork

EPISODE · Feb 27, 2016 · 16 MIN

413 Wake Up Happy

from Create Your Now ~ Your Best Selfie with Kristianne

How would it feel to wake up happy every morning? Ready to enjoy your day and soak up all the indelible moments.   How do you wake up now? Maybe groggy wanting to hit that snooze button just one more time. Wishing it was your day off to chill with no schedule. All would be great. However, in order to wake up happy, you must choose your happy. And this is how you can do it. The K.I.S.S. ~ Pre-Prep your happy to wake up happy! How do you want to feel? Set a power of intention statement. Your theme of the week, word of the day, meditation, scripture, devotion, etc. Write it on a sticky note and place at your alarm. This is your WAKE UP CALL. :) What do you want to accomplish? Organize your "plan"fits. (Layout your outfit for the day, what you need, etc.) Ready your FIRST FOCUS area; your action spot. Open your blinds! Let the rays of happy in!! You need the sunshine. Be careful what you eat the night before. Keep it to "real" food; God made it from the earth food. Less process food will decrease inflammation and the "hot air balloon" symptoms.  Make today count. Go wake up happy!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   The Create Your Now Archive is LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE   https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoachwww.facebook.com/CreateYourNow Contact me at [email protected] Read more from Kristianne, a contributor of The Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   DOMESTIC BEAUTIES (Announcements) 1. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 2. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson

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413 Wake Up Happy

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