415: Here’s a 5-Minute Wellness Routine to Feel Good Now ...

What this episode covers

How you feel is a direct response to how you nourish your body each day. …and I can speak from experience, because there was a time when I ran on empty, lived miserably, and honestly thought that it would always be that way. If you have been wanting to cultivate that feel-good energy by creating some simple, yet effective daily rituals, then this short episode is for you. RESOURCES MENTIONED 5-Minute Daily Self-Care Journal Ziva Meditation Organifi Harmony Drink

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Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 12 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on September 14, 2022.

What is this episode about?

How you feel is a direct response to how you nourish your body each day. …and I can speak from experience, because there was a time when I ran on empty, lived miserably, and honestly thought that it would always be that way. If you have been wanting...

Can I download this Energized with Dr. Mariza episode?

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