417 Busting through Frustration

When you are living everyday with everyone else's goals and schedules in mind, it's very easy to become frustrated. Busting through frustration is possible. You can live a day of bliss.   Nothing makes sense when you are frustrated. And life in itself is frustrating. What you thought your fairytale would be, it's no longer. Reality hits all the time! When you are frustrated, your head is in the mud and can't think clearly. And it's always the little things that add up to the bigger FRUSTRATION. You feel like screaming, pulling your hair out, crying and even laughing hysterically. And who gets the bite, the hurt? The ones you love most. Frustration can be dreadful to anyone and especially the ones receiving the wrath of the frustration. Busting through frustration can happen and you can stop the cycle. The K.I.S.S. ~ Acknowledge your frustration and smile :) Own your frustration. Reality check. (See it for what it is. Leave the drama behind.) Smile :) Implement your smile :) Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   The Create Your Now Archive is LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE   https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   THE NO FUSS MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoachwww.facebook.com/CreateYourNow Contact me at [email protected] Read more from Kristianne, a contributor of The Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   DOMESTIC BEAUTIES (Announcements) 1. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 2. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com   Cover Art by Jenny Hamson