417: Intermittent Fasting: Everything You Wanted to Know with Ted Ryce Part 2

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Most people try fasting with one goal in mind: losing weight. But, you might be wondering if time-restricted eating is right for you. In this special two-part series, Ted will explain the science behind Modified Fasting, the longevity diet, the connection with mental health. Plus, how to break out from bad habits.

Episode metadata supplied by the publisher feed · Published Aug 24, 2020

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417: Intermittent Fasting: Everything You Wanted to Know with Ted Ryce Part 2

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This episode was published on August 24, 2020.

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