417 | Max Strom: "We Need A Sustainable Body."

Anxiety. Stress. Insomnia. It can be debilitating to experience.    But there's a way to heal.    Tune into today's episode with Inner Axis creator and personal transformation teacher Max Strom as he gives us the tool to emotionally and physically cope.    Source: Breathe to Heal | Max Strom | TEDxCapeMay   Connect with Max Strom:    Website: Max Strom   Instagram: MaxStromOfficial   YouTube: Max Strom Max Strom @MaxStromOfficial   Book: There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga   Previous Episodes:   228 | Max Strom: "Happiness Is Spiraling."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: [email protected]