#417: Running and Periods!

Sarah and Molly, the Queen of TMI, have a bloody (had to do it!) good conversation about periods with Dr. Jennifer Hallowell, a Massachusetts-based OB/GYN, mom of two, and self-described “serial half-marathoner.” In answering questions culled from Facebook, the good doctor details: how to get rid of having periods + clever ways to reduce flow; methods to manage PMS symptoms; non-tampon/pad options (so many!), including an online comparison chart; menopause misconceptions; and, how to not feel “like a bloated hippo running in quicksand” right around your period. After random, laughter-filled chitchat, the guest jumps on at 10:13.When you shop our sponsors, you help AMR.We appreciate your--and their--support! Learn more about your ad choices. Visit megaphone.fm/adchoices