#417 What Leaning In Looks Like

Learning to 'lean into' our relationships can be a challenge because even in good relationships our primitive brain can feel scared and threatened by the vulnerability required. But when we do choose to lean in, we find greater connection and intimacy and partnership. Here are 15 ways that you can lean in with more intention. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #7 Boundaries Part 1 on Apple on Spotify #8 Boundaries Part 2 on Apple on Spotify #9 Boundaries Part 3 on Apple on Spotify #60 Mental and Emotional Abusive Behaviors on Apple on Spotify #61 Charity is the Antidote on Apple on Spotify #92 Clean Love on Apple on Spotify #118 100% Responsibility  on Apple  on Spotify #130 Exploring Our Darkness on Apple on Spotify #161 Developing More Intimacy in Your Relationships on Apple on Spotify #174 Better Boundaries on Apple on Spotify #193 No Back-Burner Issues on Apple on Spotify #203 Cleaning Up Your Apology on Apple on Spotify #204 Being a Peacemaker on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #239 How to Own Your Own on Apple on Spotify #242 Circling Back Around on Apple on Spotify #243 Having More Honest Communication on Apple on Spotify #269 Fine - The 4-Letter F-Word on Apple on Spotify #271 Equal Partnerships on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #283 How To Be a Better Partner on Apple on Spotify #319 Get Ready to Rock The Boat on Apple on Spotify #357 How to Be More Understanding on Apple on Spotify #359 10 Ways to Be a Safer Spouse on Apple on Spotify #384 Relational Living on Apple on Spotify #389 The Partnership of Marriage on Apple on Spotify   Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/