417: What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important

from Fast Talk · host Fast Talk Labs

Functional training expert Dr. Stacey Brickson joins us to explain why no other sport movement is like the pedal stroke and, more importantly, why that requires doing additional strength work. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 7 minutes long.

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This episode was published on April 3, 2026.

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