Whey Protein and Chin Breakouts: How to Track (and Fix) Your Trigger Foods with Danielle Gronich & Kayleigh Christina

This episode is all about adult acne. Lingering acne struggles can take an emotional toll, and Danielle Gronich and Kayleigh Christina have been through it all themselves. They tackle acne from a functional medicine perspective, focusing on root causes. In this episode we’ll learn about acne from a Western and Eastern perspective, how diet influences breakouts, and how your lymphatic system plays into all of this. Show notes ⬇️ Check out this free Pore-Clogging Ingredients Checker and find out what’s getting in the way of your glow: https://clearstem.com/pages/pore-clogging-ingredients-list?srsltid=AfmBOopww_DCdFXdOnShNO3Gbpwh8xHoMgVPb9U1uz_8h8eO6etqF2fw For 10% off of ClearStem’s website visit: https://clearstem.com/DRMOTLEY and use code DRMOTLEY Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Danielle and Kayleigh!  https://www.instagram.com/danielle.the.acne.guru/ https://www.instagram.com/kayleigh.christina/ ------  *  Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial!  *  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices