418. Andy Chan - How to Integrate Traditional Chinese Medicine Practices into Western Fitness Training Methods

Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, TriggerPoint Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events.  Drawing on his master's degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You'll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of  life is a prerequisite to optimal health and human performance. You can read more on this concept in Andy's co-authored book Dynamic Balance. https://www.amazon.com/Dynamic-Balance-CSCS-Chiu-Chan/dp/173486012X   https://www.barnesandnoble.com/w/dynamic-balance-tsz-chiu-chan/1140831892   https://www.tszchiu.com/ Thank you for supporting my affiliates: Erotic Massage Mastery Click HERE [https://www.rockthebedroom.com/a/19628/MJ5ijDq4] Date Night Erotic Massage Click HERE [https://www.rockthebedroom.com/a/2147502022/MJ5ijDq4] Rock the Bedroom Challenge Click HERE [https://www.rockthebedroom.com/a/2147503878/MJ5ijDq4] Check out any of the Rock the Bedroom courses by clicking HERE [https://www.rockthebedroom.com/] and use the code DARIAN10 at checkout for a 10% discount off your purchase. Honey Pot CBD Lube and Romantic Escapades Massage Oil (I'm a huge fan of these!) Click HERE [https://fantasticescapades.com/shop/?AFFID=530482] and use the code DOCTORD20 to get 20% off your purchase. Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy