419: From Stuck to Unstoppable: Get the Right Thoughts, Beliefs, Habits and Conditioning with Energy Expert Linda Binns

What this episode covers

Linda Binns is an accomplished energy coach and author of seven self-help books, and numerous published articles. She has appeared on television, including her multiple encore guest appearances on Portland, Oregon's AM Northwest News Show, as well as, on the radio, podcasts, and on-line summits. Being raised not to succeed, Linda discovered early on "you are rarely ready for what life brings." Where most people let life's obstacles stop them, Linda seized this recurring "lesson" and transformed it into her life's work and passion including playing competitive tennis. https://www.youtube.com/watch?v=1OHJIaRwBWA Quotes:                                                                                                                                    “Everything is a lesson to me. Lessons are all around us all the time.” – Linda Binns “If you're struggling, if it feels really hard, then it's not the right thing. You need to take a step back and ask yourself, ‘How could I make it easier?’” – Linda Binns “The better you treat yourself, the more you actually accomplish.” – Linda Binns Takeaways: 02:24 Your internal beliefs and energy directly shape your external life experiences and opportunities. 05:20 Personal transformation starts with understanding what you truly want, not what you think you should want. 09:53 Changing your approach from struggle to ease can unlock natural progression toward your goals. 23:18 High expectations are different from unrealistic self-bullying expectations that prevent personal growth. 26:51 Challenging personal narratives requires outside perspective and willingness to recognize self-imposed limitations. Resources Linda Binns (official site) Linda Binns on YouTube Linda Binns on LinkedIn