42: 20 Lessons Learned In 2020 With @AhliaYoga

Thank you for listening to What's Wellness with Ahlia Yoga! Let's connect! Share your email with me for future online live events! *Please leave a review & rating & let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing & sharing with your family & friends - thank you so much for your support!  Email a screen shot of your review to [email protected] to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).  *Sole Water Kits are available for sale on my website - for information about Sole Water please reach out to me directly! *Check out the amazing benefits of CBD Products from Life Leaf Medical (NO THC, Heavy Metals, or Pesticides - Organically Grown!!) Purchase your CBD here & Use Code: What'sWellnessCBD for 20% off!!  *Try ENERGYbits Algae tabs (Chlorella & Spirulina) for dense nutrition! High in protein, vitamins & minerals - great for energy & detoxifying - I eat ENERGYbits everyday!! Use code: AhliaYoga for 20% off every order your place on www.energybits.com  I love all of the products from The Philosophie - an LA Based Woman Owned Superfoods Company! *I use Vital Proteins Collagen for my coffees! *On Saturday January 9th I'm leading an arm balances & inversions workshop live on Zoom.  To register - please venmo your donation or send via paypal or send via Zelle using my email: [email protected] *Sunday January 17th I'm offering my next in person, outdoor, physically distanced, vinyasa yoga class in Encinitas! Pre-Registration is required - please email me [email protected] to inquire / reserve your place! Thank you :)  *Please send any wellness, meditation or yoga related questions or suggestions via email or instagram! Email: [email protected] Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training & yogi-life training both in person & online! Next program is starting 2021 ONLINE - Yoga Alliance Accredited. IG: @WhatsWellnessPodcast & @AhliaYoga FB Yoga Group: Sunshine Yoga with Ahlia   Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST On Zoom and In Sunshine Yoga With Ahlia (Group on Facebook) I love answering your questions - please email me questions, comments, & feedback!! I hope you will subscribe, download our episodes, & share with others when you're inspired to! Thank you & Be Well, Ahlia  Vinyasa Yoga & Guided Meditations On Ahlia Yoga's YouTube Channel