42. 7 Steps to Stop People Pleasing and Prioritize YOU

Are you a people pleaser? Then, you find it hard to SAY NO! Probably, more often than not, right? I am a recovering people-pleaser myself and it took me a long time to finally stand my ground and prioritize my needs, values, and mental health over the need to make everyone around me happy.  Some of us struggle with the best way to say, NO." In this episode, I discuss seven steps to help you become more confident in your decision to say "NO" to people requesting your help or participation.  Take a listen right now and be prepared to take messy action. Until then, Remember, You are Unstoppable, GeGe Connect with me: Connect with us in the Women Entrepreneurs Breaking Barriers: Join Women Entrepreneurs Breaking Barriers Follow the podcast at The Dr. GeGe Jasmin Facebook Page: Follow The Dr. GeGe Jasmin Show Facebook Page Get Your Copy of my latest book:  https://amzn.to/3lwEcNz Instagram: @drgegejasmin Twitter: @drgegejasmin Facebook: @drgegejasmin Linkedin: @drgegejasmin