42. Alexa Martin on Mindset episode artwork

EPISODE · Feb 19, 2022 · 38 MIN

42. Alexa Martin on Mindset

from Coffee and an Interview with Dr. Jacqueline Peña · host Jacqueline Peña

In Episode 42, Alexa Martin empowers us to get back in the driver’s seat of our lives. She teaches us the power of both the day-to-day mindset work that includes our goals and decisions as well as the long-term healing mindset work that includes how we think and how we talk to ourselves. Alexa is a certified trauma-informed life and mindset coach empowering women to get back in the driver's seat of their lives. Through her 10 week program - LMTLSS - she helps women live life on their terms by never doubting themselves again. After an entire decade of anxiety, an eating disorder and constantly seeking validation from others, Alexa was done. She started to believe in something more for herself and committed to a life of relentless personal growth. Alexa knew she was worth it, and you are too. Therefore, now through LMTLSS, she helps women through a journey of learning how to embody confidence, process emotions, and manage time so that they are able to finally feel at ease, loving themselves and their life deeply. Resources from the Interview 1. Website: https://www.alexakmartin.com/ 2. Email: [email protected] 3. Instagram: https://instagram.com/alexakmart 4. Free 5 Day Work-Life Balance Challenge: https://www.alexakmartin.com/wlb-challenge 5. Free 5-Step Guide on Feeling Confident in Saying No: https://www.alexakmartin.com/five-step-guide-to-saying-no 6. Upcoming Free Workshop on March 2nd on Quieting Your Inner Critic: https://www.alexakmartin.com/quiet-your-critic

Episode metadata supplied by the publisher feed · Published Feb 19, 2022

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42. Alexa Martin on Mindset

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