42: Ayurveda: Karma and Dharma

Have you heard of Ayurveda? An ancient Indian medical system and healthy lifestyle practise. Ayurveda, which means “knowledge of life,” is the ancient art and science of keeping the body, mind and spirit balanced and healthy. Listen to this episode to find out more about these two words from Ayurveda, “Karma” and “Dharma”, and what they really mean in relation to life and our human experience.