42: Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative. Cassie shares the highs and lows of her journey, insights around training, treadmill running, her career with RAAF as a fitness instructor and the significant impact on losing her father through a tragic accident at a young age. Listen in as we delve into the following: Why vulnerability scares Cassie Cassie's story of losing her Dad at a very young age Winning the Gold Coast half marathon Cassie's early years Cassie's lack of confidence in running. Cassie's military career Training on a treadmill Quick Fire Round Questions Cassie's toughest competitor Cassie's running program Running in the New York marathon Running the Berlin Marathon Cassie's physical challenge – Heaves If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia