#42 Celebrating my ADHD birthday & 5 things I’ve learned

from Navigating Adult ADHD · host Xena Jones

Join me as I celebrate my ADHD birthday & the day my life finally made sense!I'm sharing my top 5 ADHD lessons which include: Procrastination & getting sh*t doneWhy I no longer want to be neurotypical My #1 medication (that isn't in pill form)The importance of listing to our individual bodies & self-advocating My secret sauce to thriving with ADHD For more support visit my website: navigatingadultadhd.comAnd grab your copy of the 12 Things I wished my doctor had told me about adult ADHD

Episode metadata supplied by the publisher feed · Published Jan 1, 2024

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#42 Celebrating my ADHD birthday & 5 things I’ve learned

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