#42 ·¿Cómo conseguir una longevidad saludable?, con Ernes...

What this episode covers

La restricción calórica moderada crónica es un sufrimiento: tiroides baja, frío todo el día, libido por el suelo, huesos frágiles... En cambio, después de muchos estudios y experimentos sobre el terreno y en el laboratorio durante 30 años, el equipo de Ernesto ha visto que la restricción calórica seguida de más de 4 días sí es eficaz.¿Son insuficientes los ayunos de 14, 16 y 18 horas? Escucha el Podcast, ¡que hoy volveremos a disfrutar de una clase magistral de la mano del divulgador Ernesto Prieto Gratacós, creador de la terapia metabólica del cáncer y del método Ayuno 3.0.💎 Podcast elaborado con la colaboración de @naturesplusspain: https://www.inmunidad.naturimport.es/📝 Apúntate a la 'masterclass' "Aprende a comprar sin engaños": https://bit.ly/ComprarSinEnganos🔴 ÚNETE A LA REVOLUCIÓN DE LA ALIMENTACIÓN SALUDABLE 👉 Consulta más episodios en https://soycomocomo.es/podcast👉 Si quieres conocer la Comunidad de Soycomocomo, entra en https://soycomocomo.es/comunidad👉 Descubre nuestros cursos online de cocina saludable y formaciones para mejorar las patologías y síntomas y digestivos y extradigestivos más comunes y desconocidos de la actualidad. https://soycomocomo.es/cursos-online

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Frequently Asked Questions

How long is this episode of El Podcast de Soycomocomo con Núria Coll?

This episode is 1 hour and 20 minutes long.

When was this El Podcast de Soycomocomo con Núria Coll episode published?

This episode was published on October 9, 2021.

What is this episode about?

La restricción calórica moderada crónica es un sufrimiento: tiroides baja, frío todo el día, libido por el suelo, huesos frágiles... En cambio, después de muchos estudios y experimentos sobre el terreno y en el laboratorio durante 30 años, el equipo...

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