42: Compassionate Myth-Busting

Welcome to Episode 42 of the Movement Logic podcast! Laurel goes it alone this episode to unpack six common myths that still inform the way movement teachers and even clinicians think about and talk about the body, to potentially harmful effect.You will learn about: The Magical Low Back Exercise Myth The Poor Body Design Myth The Posture Predicts Pain Myth The Scapegoated Isolated Muscle Myth The Fragilista Warning Label Myth The Muscles As Modeling Clay Myth How questioning your own beliefs as a teacher helps you be a better teacher. How challenging your student’s beliefs may not be as productive as actively listening to them, and creating motivating, positive, and enjoyable movement experiences for them.SITE WIDE SALE ON NOW!Book Explain Pain to recommend for your clientsPapersDoes unequal leg length cause back pain?No relationship between the acromiohumeral distance and pain in adults with subacromial pain syndrome: a systematic review and meta-analysisPaul Ingraham -The Complete Guide to Low Back PainShould We Stop Teaching Yoga for Low Back Pain?Complete Guide to Plantar FasciitisPhysio Network -The McKenzie method for (sub)acute non-specific low back painPosture and time spent using a smartphone are not correlated with neck pain and disability in young adults: a cross-sectional studyIs neck posture subgroup in late adolescence a risk factor for persistent neck pain…Greg Lehman - Do our patients need fixing? Or do they need a bigger cup? and How to Better Treat “Shoulder Impingement”Ian Griffiths -  The myths of foot orthosesJulie Weibe - To Kegel or Not to Kegel?