(#42) Embracing New Beginnings: Learning Something New With Ease

from Somatic Healing for Wellness-Focused Women · host Rae The Somatic Coach

On today's episode of The Raediant Life Podcast, your host Rae shares about how to start something new with ease. We've all been a beginner (and might still be) and that's okay! Tune in to receive:An understanding of learning curve consciousness and how this can have a positive impact on our mindset How to recognize the valley of despair/bridge of hope when you're starting something newWhat to do and how to embrace imperfectionReduce self-criticism with this fun game I like to playLearn to overcome fear and self-doubt when entering into new phases of lifeResources:Learning Curve ConsciousnessThe Valley of Despair and Bridge of HopeSince this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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This episode is 13 minutes long.

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This episode was published on May 15, 2024.

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