#42 - En god Snak - Astrid Nørgaard - “Har du sovet godt?”

from En God Snak? · host Kalle og Zak

Velkommen til En God Snak – en podcast om venskab, nærvær og de dybe samtaler.Har du husket at ringe til en ven i denne uge? I dag tager vi snakken med Astrid Nørgaard, som vi glæder os til at høre fra. Vi sætter fokus på vores relation og ærlighed i mellem os, hvor vi blandt andet taler om at Zak kom til at spørge for meget ind til Astrids søvnproblemer mens vi var på Verdensholdet sammen, og hvorfor det betyder noget for os.Astrid er en ven af programmet, og i dagens afsnit deler hun sine tanker om at døje med søvnproblemer over en længere periode. Vi kommer omkring alt fra hvordan man kan være en hjælpende ven i disse situationer til hvad en Zak Zak dag er, og vi får nogle gode refleksioner med på vejen.Lyt med, når vi sammen udforsker, hvordan man kan holde kontakten, snakke om det svære og skabe stærkere venskaber gennem ærlige samtaler.Følg med på Instagram:@astridnørgaard@kalle_hs@zakajumps@engodsnak

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

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#42 - En god Snak - Astrid Nørgaard - “Har du sovet godt?”

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