42. Everyone has an inner critic

In this episode, Sarah talks about the inner critic that everyone has in their life and she explains how she battles the phases in her life and believes in herself regardless. I invite you in this episode to come up with a special mantra that empowers you in those difficult times when you have given up and everything seems like it's not working. Here's the thing, your mind will come up with reasons why things are not working but if things are changing that means its working. Don't Stop Believin' is playing in my head right now. Hehe. You're enough and stronger than you think you are!